Check out a new diet idea called "The Big Breakfast Diet." The basic theory is if you eat your biggest meal early in the day, your body has more time to burn what you've eaten and will also process the food differently. From WebMD:

"You've heard it before: Eat breakfast like a king, lunch like a prince, and dinner like a pauper. That's the basis of The Big Breakfast Diet; it's Sunday breakfast every day.    

The Big Breakfast Diet is all about when you eat, not what you eat. The diet is described in the book called The Big Breakfast Diet, by Daniela Jakubowicz, MD. Jakubowicz says that eating a 610- to 850-calorie breakfast before 9 a.m. fires up your metabolism by taking advantage of your body's circadian rhythms. These rhythms influence hormones, how your body uses carbohydrates and proteins for fuel, and how efficiently it burns body fat, she says.

On The Big Breakfast Diet, you can eat any foods you want. Ice cream, pizza, donuts -- all are fine for breakfast as long as you eat them along with foods rich in protein and fiber. Follow the plan, Jakubowicz says, and you can lose up to 25 pounds in 30 days."

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